As summer break starts, many students may be tempted to lie in bed all day and spend hours in front of a screen. Instead, experts say there are ways to combat the issue and protect one’s mental health.
School is almost out for many ENC schools! Here’s what to know about adjusting your children and family to Summer break

As summer break starts, many students may be tempted to lie in bed all day and spend hours in front of a screen. Instead, experts say there are ways to combat the issue and protect one’s mental health.